Living in a compact apartment doesn’t mean giving up on your fitness goals.
Whether in a cozy apartment or a small studio, these small ellipticals are designed to fit seamlessly into your lifestyle.
We will explore the top elliptical for small spaces that give a great workout experience.
Beauty of Small-Space Ellipticals
Ellipticals are fantastic for low-impact cardio workouts that engage multiple muscle groups. They target your quads, hamstrings, glutes, core, and upper back, depending on your movement choices. Plus, you can adjust the resistance and customize your workout experience.
List Of 8 Best Elliptical For Small Spaces
- Stamina InMotion E1000 Compact Strider: Best Elliptical for Small Spaces
- Sunny Health & Fitness Legacy Stepping Elliptical Machine: Ideal for Compact Spaces
- Sunny Health & Fitness Air Walk Cross Trainer: Perfect Fit for Small Areas
- Body Power 2 in 1 Elliptical Stepper Machine: Space-Saving Solution for Compact Homes
- Dripex Elliptical Machine: Top Choice for Small Space Workouts
- Sunny Health & Fitness Sitting Under Desk Elliptical Peddler: Optimal for Tight Spaces
- UMAY Fitness Under Desk Elliptical Trainer: Ultimate Space-Saving Elliptical
What to Look for in a Best Elliptical for Small Spaces
- Footprint: This is key. Look for ellipticals with a shorter stride length and a narrow base.
- Foldability: Some ellipticals fold up for easy storage when not in use.
- Vertical Design: These space-saving ellipticals take up less floor space by having a more upright design, similar to a stair stepper.
Top 8 Best Ellipticals for Small Spaces
Here are 8 of the best ellipticals for small spaces, catering to different needs and budgets:
Stamina Inmotion E1000 Compact Strider – Best Elliptical for Small Spaces
The Stamina Inmotion E1000 Compact Strider is a versatile seated elliptical that’s perfect for small spaces.
With its foot pedal exerciser design, you can easily get a cardio workout while seated, making it ideal for use while gaming or watching TV.
It features a comfortable and compact design, making it easy to store when not in use.
Plus, with the Smart Workout App, you can access guided coaching and personalized workouts to help you reach your fitness goals.
Why Choose: The Stamina Inmotion E1000 is a space-saving marvel that provides efficient cardio and muscle-toning workouts. Its comfortable design and compatibility with the müüv app make it a top choice for anyone looking to stay active at home.
Sunny Health & Fitness Legacy Stepping Elliptical Machine – Ideal for Compact Spaces
Key Features:
- Seated Elliptical with Smart App: Guided workouts and personalized coaching.
- Foot Pedal Exerciser: Cardio from home, even while sitting.
- Sitting & Standing Cardio: Target muscles with forward or reverse motions.
- Compact, Comfortable Design: Non-slip, space-saving for small areas.
- High Weight Capacity: Supports users up to 250 lbs.
The Sunny Health & Fitness Legacy Stepping Elliptical Machine offers a total body workout in a compact package.
With its space-saving design and transportation wheels, it’s easy to store and move around.
Plus, with the SunnyFit App, you can access thousands of workout videos from all over the world to keep your routine fresh and exciting.
Why Choose: With its easy setup and real-time workout tracking, the Sunny Health & Fitness Legacy Stepping Elliptical Machine is perfect for those who want to stay motivated and track their progress effectively.
Air Walk Cross Trainer Elliptical Machine – Perfect Fit for Small Areas
Key Features:
- Total Body Cross Trainer: Low-impact, multi-muscle engagement.
- Optional SunnyFit App: Access thousands of workout videos.
- Compact & Portable: Easy storage and transport.
- Track Workout Plans: Monitor progress in real time.
If you’re looking for a low-impact workout that targets both your arms and legs, the Sunny Health & Fitness Air Walk Cross Trainer Elliptical Machine is the perfect choice.
Its space-saving design makes it ideal for small spaces, and with its informative LCD monitor, you can easily track your progress as you work towards your fitness goals.
Why Choose: Experience a full-body workout without sacrificing space with the Sunny Health & Fitness Air Walk Cross Trainer. Its aerobics training capabilities and easy storage make it a top contender for small home gyms.
Body Power 2 in 1 Elliptical Stepper Machine – Space-Saving Solution for Compact Homes
Key Features:
- Patented HIIT Training: Efficient cardio and resistance workouts.
- Ergonomic Design: Natural stride, joint-friendly.
- Compact & Safe: Combines benefits, and supports up to 250 lbs.
The Body Power 2 in 1 Elliptical Stepper Machine offers a patented HIIT training experience in a compact package.
With its ergonomic design and 8 levels of resistance, you can customize your workout to suit your fitness level.
It’s perfect for anyone looking for a versatile home gym solution that combines the benefits of a vertical climber, elliptical trainer, and exercise stepper.
Why Choose: Get the benefits of a vertical climber, elliptical trainer, and exercise stepper all in one with the Body Power 2 in 1 Elliptical Stepper Machine. Its space-saving design and efficient motion ensure a rewarding workout every time.
Dripex Elliptical Machine – Top Choice for Small Space Workouts
Key Features:
- Quiet Magnetic Drive: Smooth, silent workouts with adjustable resistance.
- Full-Body Workout: Burn calories, and tone muscles effectively.
- User-Friendly Design: Easy setup, comfortable pedals.
- Heavy-duty steel frame & built-in 13.2lb two-way flywheel
The Dripex Elliptical Machine is designed to provide a smooth and quiet workout experience.
With its 8 resistance levels and advanced LCD monitor, you can easily customize your workout and track your progress.
Plus, with its user-friendly design and transportation wheels, it’s perfect for small spaces.
Why Choose: Enjoy a whisper-quiet workout experience with the Dripex Elliptical Machine. Its smooth motion and comprehensive monitoring features ensure a comfortable and effective exercise session.
Sunny Health & Fitness Sitting Under Desk Elliptical Peddler – Optimal for Tight Spaces
Key Features:
- Power-Assisted: Effortless steps with the motor.
- Low-Impact Exercise: Gentle on knees and joints.
- 18-Speed Levels & Presets: Customizable intensity & 3 preset programs.
- Connected Fitness: Sync with SunnyFit App.
- Preassembled & Safe: Quick setup, automated safety features.
If you’re looking for a compact and portable option, the Sunny Health & Fitness Sitting Under Desk Elliptical Peddler is a great choice.
With its power-assisted motor and low-impact exercise, you can get a gentle yet effective workout without imposing stress on your joints.
Plus, with its preassembled design, you can start exercising right out of the box.
Why Choose: Stay active even while sitting with the Sunny Health & Fitness Sitting Under Desk Elliptical Peddler. Its automated safety features and seamless setup make it an excellent option for those with limited space.
UMAY Fitness Under Desk Elliptical Trainer – Ultimate Space-Saving Elliptical
Key Features:
- 12 Level Resistance: Customize workouts for various intensities.
- Manual & Electric Mode: Flexible exercise options.
- Forward & Backward Movement: Engage muscles comprehensively.
The UMAY Fitness Under Desk Elliptical Trainer is a versatile option that allows you to customize your workout to suit your needs.
With its 12 resistance levels and 12 workout modes, you can easily elevate your exercise routine.
Plus, with its forward and backward movement capabilities, you can target different muscle groups for a comprehensive workout.
Why Choose: Transform your sitting time into a workout opportunity with the UMAY Fitness Under Desk Elliptical Trainer. Its versatile design and ergonomic features ensure a comfortable and effective exercise experience for users of all ages.
Conclusion
In conclusion, investing in an elliptical machine designed for small spaces is a fantastic way to stay fit and healthy without sacrificing precious room in your home.
Whether you prefer a seated or standing workout, there’s a compact elliptical option out there to suit your needs.
With features like smart workout apps, adjustable resistance levels, and total body workout capabilities, these top 8 ellipticals for small spaces in 2024 are sure to help you reach your fitness goals effectively and efficiently.
Benefits of Compact Ellipticals
Compact ellipticals are lifesavers for those who want to enjoy the benefits of elliptical training but lack the space for a traditional machine.
They offer many of the same advantages as their larger counterparts, but in a size that fits neatly into apartments, studios, or any home gym with limited square footage.
Here are some of the key benefits of compact ellipticals:
Space-saving design
The biggest advantage is their footprint. They typically have a shorter stride length and a narrower base, making them ideal for even the most cramped living situations.
Portability
Many compact ellipticals are foldable, which allows for easy storage when not in use. You can simply tuck it away in a closet or under the bed.
Low-impact workout
Like traditional ellipticals, compact ellipticals provide a low-impact workout that’s gentle on your joints. This makes them a great option for people of all ages and fitness levels.
Cardiovascular benefits
Even a short workout on a compact elliptical can improve your cardiovascular health. Regular use can help strengthen your heart, lungs, and circulatory system.
Weight loss
Elliptical trainers are excellent calorie burners. While a compact elliptical might not allow for as vigorous a workout as a larger machine, you can still burn significant calories and aid in weight loss efforts.
Muscle toning
Elliptical workouts engage various muscle groups, including your legs, glutes, core, and arms. This can help improve muscle tone and definition.
Compact Vs. Regular Ellipticals
While compact ellipticals offer substantial advantages, it’s important to understand the differences between them and traditional ellipticals.
Here’s a quick comparison:
| Feature | Compact Elliptical | Regular Elliptical |
|---|---|---|
| Footprint | Smaller, space-saving design | Larger footprint |
| Stride Length | Shorter stride length | Longer stride length |
| Features | Have fewer features | Have more features, such as adjustable resistance, incline, and pre-programmed workouts |
| Price | Generally less expensive | Generally more expensive |
Choosing the right elliptical depends on your needs and priorities. If space is a major concern, then a compact elliptical is the clear winner. However, if you prioritize features, a longer stride length, or a more intense workout, a traditional elliptical might be a better choice.
How to Choose the Best Compact Elliptical
With so many compact ellipticals on the market, selecting the right one can feel overwhelming. Here are some key factors to consider:
Space-Saving:
Measure the available space in your home where you plan to place the elliptical. Compact ellipticals are designed to fit snugly in smaller areas, such as apartments or home offices. Ensure that the dimensions of the elliptical align with your available space.
Stride Length
Stride length refers to the distance between the pedals as you move through the elliptical motion. If you’re tall, opt for an elliptical with a longer stride length. A comfortable stride prevents you from feeling cramped during your workout. Aim for a stride length of at least 18 inches or more.
Weight Capacity:
Check the weight capacity of the elliptical. It’s crucial that the machine can support your weight without compromising stability. Most compact ellipticals have weight capacities ranging from 200 to 300 pounds (90 to 136 kg). Choose one that accommodates your weight comfortably.
Features:
Consider the features that matter to you:
- Adjustable Resistance: Look for an elliptical with adjustable resistance levels. This allows you to customize the intensity of your workout.
- Heart Rate Monitoring: Some ellipticals come with built-in heart rate sensors or compatibility with chest straps. Monitoring your heart rate helps optimize your exercise routine.
- Pre-Programmed Workouts: If you prefer guided workouts, choose an elliptical with pre-set programs. These programs vary in intensity and duration, providing variety and motivation.
- Console Display: Check if the elliptical has an easy-to-read console display. It should show essential information like time, distance, speed, and calories burned.
Price:
Compact ellipticals come in a wide price range. Set a realistic budget based on your preferences and needs. Keep in mind that higher-priced models may offer additional features or better build quality. Look for a balance between affordability and functionality.
By considering these factors, you’ll be well-equipped to select the best compact elliptical for your home gym. Remember to prioritize your space limitations, comfort, and desired features.
What are some common mistakes to avoid when using compact ellipticals?
When using compact ellipticals, it’s essential to avoid common mistakes to maximize the effectiveness of your workout. Here are some key points to keep in mind:
- Improper Posture and Weight Distribution:
- Do: Stand tall with equal pressure on both feet and legs. Avoid slouching or resting your forearms on the machine. Keep your shoulders back and down.
- Don’t: Shift your weight forward or use poor posture, which can strain your joints and muscles1.
- Staying at the Same Resistance Level:
- Do: Vary the resistance during your workout. Start with a low level for a warm-up, then gradually increase it. Changing resistance challenges your muscles and prevents adaptation.
- Don’t: Stay at the lowest resistance level throughout your entire workout, as your body will become more efficient over time, resulting in fewer benefits.
- Lack of Variety in Intervals:
- Do: Incorporate different types of intervals, such as going faster or pedaling backward. High-intensity intervals improve aerobic capacity and calorie burn.
- Don’t: Stick to the same pace and distance without adding variety.
- Putting Too Much Pressure on Toes:
- Do: Distribute your weight evenly across your feet. Avoid excessive pressure on your toes, which can lead to discomfort or knee pain.
- Don’t: Overload your toes while pedaling2.
- Leaning on Static Handles:
- Do: Keep your back straight, shoulders back, and core engaged. Avoid leaning too far forward or relying on the handrails.
- Don’t: Slump your shoulders or lean on the handles, as it affects posture and neck muscles3.
- Going Too Fast Without Enough Resistance:
- Do: Adjust the resistance to challenge yourself. Faster pedaling with appropriate resistance burns more calories and improves endurance.
- Don’t: Pedal too fast without adjusting the resistance.
Remember, proper form and variety are key to an effective elliptical workout.
Are compact ellipticals worth it?
Absolutely! Compact ellipticals are worth it, especially if you have limited space. They allow you to get a good workout without sacrificing room in your home. Whether you’re working from home or just want to stay active, these mini-machines are a great investment.
Do mini ellipticals work?
Yes, mini ellipticals do work. While they may not provide the same intensity as full-sized ellipticals, they still offer a low-impact cardiovascular workout. They engage your leg muscles, improve circulation, and help burn calories. Plus, they’re convenient for multitasking (like working or watching TV).
What is better than an elliptical?
It depends on your fitness goals. If you’re looking for a low-impact workout that targets multiple muscle groups, ellipticals are excellent. However, other options like stationary bikes, rowing machines, or even brisk walking can be equally effective. Choose what aligns with your preferences and needs.
Does the elliptical burn belly fat?
Ellipticals contribute to overall fat loss, including belly fat. However, spot reduction (targeting fat loss in specific areas) isn’t effective. Combine elliptical workouts with a balanced diet and other exercises to see results across your entire body, including the abdominal area.