10 best elliptical machine for short person

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Finding the best elliptical machine for short people can be a challenge.

Standard-sized machines often cater to average heights, leaving those on the petite side struggling with comfort and efficiency.

Fortunately, there are models designed for shorter users, offering compact designs, adjustable stride lengths, and ergonomic features.

Here’s a comprehensive guide to the 10 best elliptical machines for short people, ensuring your fitness journey is as comfortable as it is effective.

Why Elliptical Machine Size Matters

Before we get into our top picks, let’s discuss why elliptical machine size is such a big deal for short people. When you’re working out on a machine that’s too large, you can end up with:

  • A wonky stride that throws off your whole workout
  • Discomfort and pain that makes you want to quit
  • An increased risk of injury that sets you back weeks

But when you find the right machine, you’ll be amazed at how much more effective and enjoyable your workouts become.

How Much Do the Best Ellipticals for Short Person Cost?

The cost of ellipticals suitable for short people varies based on features, brand, and build quality. Here’s a breakdown:

Prices and images pulled from the Amazon Product Advertising API on:

Ideal Size For Short Person

For short persons, an ideal elliptical machine size would depend on several factors, including:

  1. Stride length: A shorter stride length (around 15-18 inches) is usually more comfortable for short persons.
  2. Height: If you’re under 5’4″ (162 cm), look for machines with adjustable or lower pedal heights.
  3. Compact design: Consider machines with a more compact footprint to save space in your home or office.

Here are guidelines for ideal elliptical machine sizes for short persons:

  • Stride length: 15-18 inches (38-46 cm)
  • Pedal height: Adjustable or around 6-8 inches (15-20 cm) from the floor
  • Machine height: Around 50-60 inches (127-152 cm) to accommodate shorter ceilings
  • Footprint: Compact designs with a smaller footprint (around 30-40 inches wide and 50-60 inches long)

What to Look for Before Buying Short person Elliptical Machine

When you’re shopping for an elliptical for a short person, you need to consider the following:

Budget vs FeaturesWhile premium ellipticals offer advanced features, budget-friendly models can also deliver effective workouts if you prioritize key factors like stride length and ergonomics.

Stride Length—To accommodate a shorter stature, Look for an elliptical with a shorter stride length, around 14-18 inches. Longer strides can be uncomfortable and ineffective for shorter users.

User Height and Optimal Stride Length

User HeightRecommended Stride Length
Below 5’0”14” to 16”
5’0” to 5’4”16” to 18”
5’5” to 5’7”18” to 20”
5’8” and above20” or more

Adjustable Pedal HeightOpt for a machine with adjustable pedal height or stride position so you can customize it to your leg length for proper form and comfort.

Stable BaseEnsure the elliptical has a wide, stable base to prevent tipping or rocking, especially when a shorter person is using it at higher resistance levels.

Comfortable Foot PedalsLarge, cushioned foot pedals with secure straps help keep your feet in place and prevent slipping during your workout.

Low Step-Up HeightA low step-up height, around 8-10 inches, makes it easier for shorter users to mount and dismount the machine safely.

Console HeightChoose a model with an adjustable console or one positioned at a comfortable height for easy viewing without straining your neck.

Weight CapacityVerify the weight capacity is suitable for your body weight to ensure safe and smooth operation.

Space-saving designConsider compact elliptical machines that fit snugly in your home or office.


Our Top 10 Picks for Elliptical Machines for Short Persons

So, what are the best elliptical machines for short persons? Here are our top picks:

1. Sunny Health & Fitness Smart 2-in-1 Upright Elliptical

Key Features:

  • 2-in-1 Design: Transforms into a stationary bike or elliptical, perfect for varied cardio workouts.
  • Full Body Workout: Low-impact exercise ideal for recovery or reducing stress on the knees.
  • Connected Fitness: Sync with the SunnyFit App to explore over 1,000 workouts and 10,000 global routes.
  • Adjustable Comfort: A 4-way adjustable seat ensures customizable support.
  • Magnetic Resistance: Eight levels for tailored workout intensity.
  • Smooth Operation: 11lb flywheel ensures stability and momentum.

Why Choose It?

Sunny fitness ellipticals versatile machine offers flexibility for cardio lovers and those recovering from injuries.

Its compatibility with the SunnyFit App makes tracking and personalizing workouts a breeze.

Its compact design is particularly accommodating for shorter users, making it a top elliptical machine for short people.


2. THERUN Elliptical Machine for Home

Key Features:

  • Ultra-Silent Operation: Magnetic resistance system reduces noise to 20db.
  • 8 Resistance Levels: Easily adjustable for workouts of varying intensities.
  • Dual Handlebars: Target upper and lower body muscles simultaneously.
  • Heavy-Duty Build: Supports up to 265 lbs with a robust iron frame.
  • LCD Monitor: Tracks time, speed, distance, calories, and pulse.

Why Choose It?

Designed for comfort and efficiency, this machine’s ergonomic design and quiet operation make it an excellent choice for home use without disturbing your household.

Its compact stride length ensures shorter individuals can work out comfortably, ranking it among the best elliptical machines for short people.


3. Cubii JR1 Under Desk Elliptical

Key Features:

  • Compact Design: Fits under desks for convenient use at home or the office.
  • Low Impact: Smooth movements help burn calories without stressing the joints.
  • Built-In LCD Tracker: Monitors strides, distance, and calories burned.
  • Mobile App Compatibility: Track progress and set goals manually.

Why Choose It?

Perfect for multitaskers, the Cubii JR1 lets you stay active during sedentary activities.

Its compact under-desk design ensures shorter users can comfortably maintain proper posture and leg alignment, addressing challenges often faced by those with a smaller stature.

It’s ideal for seniors or those undergoing rehabilitation, with a design that suits users of all heights, including shorter individuals.

This under-desk elliptical is an excellent choice for short people looking to stay fit while working.


4. YOSUDA Pro Cardio Climber Stepping Elliptical Machine

Key Features:

  • 3-in-1 Design: Combines the functions of an elliptical, stepper, and treadmill.
  • 16 Resistance Levels: Enhance workout efficiency with an 18lb flywheel.
  • Space-Saving: Compact size ideal for small spaces.
  • Quiet Operation: Advanced magnetic system ensures smooth and silent workouts.

Why Choose It?

If you’re short on space but want a full-body workout, the YOSUDA Pro is a top pick.

Its quiet operation is perfect for shared spaces, and its design accommodates shorter stride lengths effectively, making it a suitable elliptical for short people.


5. REPOWER Under Desk Elliptical, Ellipse Leg Exerciser

Key Features:

  • Plug-and-Play: Fully assembled for immediate use.
  • Customizable Speeds: 10 adjustable levels and three preset modes.
  • Anti-Slip Pedals: Raised dots promote circulation and ensure safety.
  • Ultra-Quiet Motor: Operates below 15db, ideal for office or home use.

Why Choose It?

This compact elliptical is great for seniors or anyone looking for a low-impact way to stay active during sedentary hours.

Its design fits users of varying heights, including shorter individuals, making it another strong contender for the best elliptical machine for short people.


6. SOLE Fitness Elliptical Exercise Machines

Key Features:

  • Space-Saving Design: Compact yet sturdy build with a 25lb flywheel.
  • Power Incline: Adjustable ramp angle with 20 levels of resistance.
  • Touchscreen Display: 10.1” screen with WiFi and pre-loaded programs.
  • SOLE+ App Integration: Access guided classes for motivation and precision.

Why Choose It?

With advanced features and a high weight capacity, the SOLE Fitness machine offers a premium home workout experience for all fitness levels.

Shorter users will appreciate its adjustable stride settings, which help tailor the elliptical’s motion to match a smaller natural gait.

This reduces overextension and ensures proper alignment, offering a smoother and more comfortable workout experience tailored specifically for individuals with shorter strides.


7. MERACH Elliptical Machine

Key Features:

  • 18.5” Stride: Accommodates users up to 6’5” comfortably.
  • 16 Resistance Levels: Tailor your workouts with precise control.
  • Whisper-Quiet Operation: Ensures silent usage at less than 20 dB.
  • High Weight Capacity: Supports up to 400 lbs with enhanced stability.

Why Choose It?

The MERACH elliptical is unbeatable for a commercial-grade experience at home. Its sturdy construction and smooth operation stand out, while its adjustable settings suit shorter users, earning it a spot among the best elliptical machines for short people.


8. Niceday Elliptical Machine

Key Features:

  • Hyper-Quiet Magnetic System: Noise-free operation below 15db.
  • 18” Stride: Designed for taller users up to 6’4”.
  • 16 Resistance Levels: Offers challenging yet smooth transitions.
  • Maintenance-Free: Core components are built to last.

Why Choose It?

This elliptical combines durability, comfort, and silence, making it a fantastic choice for home aerobic workouts. Its adjustable features cater well to shorter individuals seeking a reliable elliptical machine for short people.

9. ANCHEER Under Desk Elliptical Machine

Key Features:

  • Electric Seated Pedal Exerciser: Ideal for low-impact workouts at home or in the office.
  • Mini Design: Compact size ensures it fits under most desks.
  • LCD Display Monitor: Tracks time, speed, calories, and distance.
  • Remote Control: Adjust settings conveniently without bending over.

Why Choose It?

The ANCHEER Under Desk Elliptical is perfect for seniors or anyone seeking a gentle, low-impact exercise. Its compact design and electric operation make it especially convenient for shorter users, ensuring comfortable leg positioning and smooth motion during workouts.


10. Yagud Under Desk Elliptical Machine

Key Features:

  • Electric Ellipse Leg Exerciser: Provides seamless workouts or rehabilitation.
  • 12 Adjustable Speeds: Customise resistance levels to suit your fitness level.
  • Quiet Operation: Advanced silent system ensures noiseless performance.
  • Safety Features: Non-slip pedals and groove-rolling movement for secure use.

Why Choose It?

This under-desk elliptical machine stands out for its versatility and user-friendly design.

Its adjustable speeds and ergonomic setup cater to shorter users, allowing them to maintain proper posture and alignment while exercising.

The compact design ensures it fits comfortably in small spaces, making it an excellent option for home or office use.


Benefits of Elliptical for Short People

Ellipticals are particularly beneficial for shorter individuals due to their adaptable features and low-impact design. Here’s how these machines cater to shorter users:

  1. Ergonomic Fit: Compact stride lengths align with the natural gait of shorter users, ensuring comfort and efficiency.
  2. Customization Options: Adjustable pedals and handlebars allow a tailored fit, preventing overextension and promoting proper posture.
  3. Joint-Friendly Movements: The low-impact design reduces stress on joints, which is especially beneficial for those with shorter leg lengths.
  4. Enhanced Stability: Machines designed with shorter users in mind often offer ergonomic handlebars and a stable base for added safety during workouts.
  5. Versatile Workouts: Resistance levels and stride settings enable diverse routines, from light rehabilitation to intense cardio, catering specifically to the needs of shorter individuals.

Best Elliptical Machine for Short persons under $350

1. Sunny Health & Fitness SF-E905 Elliptical

If you’re on a budget but still want a reliable elliptical, the Sunny Health & Fitness SF-E905 delivers. With eight adjustable resistance levels, it caters to a variety of fitness needs. Its compact size is ideal for small spaces, while its shorter stride length is perfect for petite users. The dual-action handlebars also allow for a full-body workout.

Pros:

  • Compact and space-saving design
  • Adjustable resistance levels for workout variety
  • Affordable price point

Cons:

  • Limited advanced features
  • Basic LCD monitor

Best for: Short individuals seeking an affordable and compact elliptical for moderate home workouts.

2. Exerpeutic 1000XL Heavy Duty Magnetic Elliptical

Durable and affordable, the Exerpeutic 1000XL is a great option for those prioritizing stability. It supports users up to 300 lbs and uses a smooth magnetic resistance system. Its stride length and low-impact design make it a good choice for shorter individuals.

Pros:

  • Sturdy frame with high-weight capacity
  • Smooth magnetic resistance
  • Easy to assemble

Cons:

  • Bulky compared to other budget ellipticals
  • Lacks advanced tracking features

Best for: Petite users who need a durable and stable elliptical for low-impact exercise.


Variable Incline Best Elliptical Machine for Short Person

1. Sole Fitness E25 Elliptical Machine

The Sole Fitness E25 combines premium features with an ergonomic design. Its adjustable incline and cushioned pedals are ideal for short individuals seeking low-impact yet high-intensity workouts. The machine is built to last and delivers a smooth performance.

Pros:

  • Ergonomic design with adjustable incline
  • Comfortable foot pedals
  • Solid and durable construction

Cons:

  • Higher price point
  • Heavier machine

Best for: Short users seeking premium features and robust performance.


Foldable Best Elliptical Machine for Short Person

1. Body Rider BRD2000 Elliptical Trainer

This versatile machine doubles as an exercise bike, providing excellent value. Its foldable design is perfect for small spaces, and its stride length accommodates short individuals. Adjustable resistance ensures a challenging workout for all fitness levels.

Pros:

  • Dual functionality as an elliptical and bike
  • Compact and foldable
  • Adjustable resistance for different fitness levels

Cons:

  • Basic display features
  • Limited stride length for taller users

Best for: Short individuals needing a compact, dual-purpose cardio machine.

2. NordicTrack FS10i FreeStride Trainer

The FS10i combines advanced features with space-saving functionality. It offers adjustable stride lengths and a foldable design, making it perfect for petite users. The interactive touchscreen display enhances workout engagement.

Pros:

  • Adjustable stride length for customization
  • Premium features including touchscreen display
  • Space-saving foldable design

Cons:

  • Expensive compared to other foldable options
  • Requires subscription for full features

Best for: Petite users seeking advanced features and a versatile workout experience.

3. Stamina InMotion E1000 Elliptical Trainer

Compact and portable, the Stamina InMotion E1000 is designed for easy storage. Its adjustable tension levels suit various fitness needs, while its lightweight build is perfect for shorter individuals.

Pros:

  • Lightweight and portable
  • Adjustable tension for workout variation
  • Space-efficient design

Cons:

  • Limited resistance levels
  • No built-in display

Best for: Short individuals looking for a compact and portable elliptical.


Mini Best Elliptical Machine for Short Person

1. Cubii JR1 Under Desk Elliptical

The Cubii JR1 is perfect for petite users who prefer seated exercise. It features an ergonomic design, whisper-quiet operation, and adjustable resistance. Its compact size makes it ideal for under-desk use.

Pros:

  • Compact and easy to use
  • Quiet operation
  • Adjustable resistance levels

Cons:

  • Limited to seated use
  • Basic tracking features

Best for: Petite individuals seeking a low-impact, portable elliptical for desk use.

2. Stamina InMotion Compact Strider

Lightweight and sleek, the InMotion Compact Strider is excellent for short users. It operates smoothly and includes multiple resistance levels, ensuring a versatile workout. Its compact design is suitable for tight spaces.

Pros:

  • Lightweight and portable
  • Adjustable resistance for custom workouts
  • Quiet and smooth operation

Cons:

  • Limited stride length
  • No advanced features

Best for: Short users looking for a versatile, compact elliptical.

3. DeskCycle Ellipse Under Desk Elliptical

Designed for convenience, the DeskCycle Ellipse offers a smooth, quiet workout. With eight resistance levels and a small footprint, it’s a great choice for petite users aiming to stay active while sitting.

Pros:

  • Multiple resistance levels
  • Compact and discreet
  • Silent operation

Cons:

  • No upright functionality
  • Lacks advanced tracking options

Best for: Petite users wanting a silent, under-desk workout solution.


Best Elliptical Machine for Short Person with Heart Rate Monitor

1. Schwinn 411 Compact Elliptical

This elliptical combines a compact design with heart rate sensors, making it a great choice for shorter individuals. Its smooth stride and varied resistance levels support effective cardio sessions.

Pros:

  • Built-in heart rate monitoring
  • Compact and space-saving design
  • Smooth and consistent stride

Cons:

  • Limited advanced features
  • Smaller display screen

Best for: Petite individuals prioritizing heart rate monitoring in their workouts.

2. ProForm Carbon EL Elliptical

With pulse grips for heart rate monitoring, the ProForm Carbon EL ensures you stay on track with your fitness goals. Its shorter stride length and compact frame are tailored for smaller users.

Pros:

  • Heart rate sensors included
  • Shorter stride length for smaller users
  • Interactive training programs

Cons:

  • iFit subscription is required for full features
  • Larger footprint compared to other compact models

Best for: Short users seeking heart rate tracking and interactive features.

3. Horizon Fitness EX-59 Elliptical Trainer

The EX-59 is designed for comfort and efficiency, featuring heart rate sensors and an ergonomic build. Its shorter stride length makes it a fantastic option for petite users.

Pros:

  • Ergonomic design
  • Heart rate sensors included
  • Smooth and quiet operation

Cons:

  • Limited incline settings
  • Basic tracking features

Best for: Short individuals seeking a comfortable and efficient elliptical with heart rate monitoring.


Final Thoughts- Best Elliptical Machine For Short Person

Each of these elliptical machines excels in specific areas, from compact under-desk designs to feature-rich full-size options.

Whether you need a quiet, space-saving machine or a powerful fitness trainer, there’s something here for everyone.

Evaluate your fitness goals, space, and preferences to find the perfect match for your workout journey.

For shorter individuals, prioritizing stride length and compact designs ensures maximum comfort and efficiency by accommodating their natural gait and reducing overextension.

Compact designs often result in a better fit for shorter limbs, while tailored stride lengths enhance ergonomic alignment, making workouts more effective and enjoyable.


FAQs. Best Elliptical Machine For Short Person

What is the minimum height for an elliptical machine?

There isn’t a fixed minimum height, but individuals shorter than 5’0″ typically benefit from elliptical machines with a stride length of 14” to 16” for optimal comfort and efficiency.

Is 30 minutes daily on the elliptical enough for short persons to lose weight?

Yes, 30 minutes of consistent exercise on an elliptical can help with weight loss. Shorter users should adjust stride length and resistance levels to ensure a comfortable and effective workout. Paired with a healthy diet, it can lead to gradual and sustainable weight loss.