Living in an apartment doesn’t have to mean sacrificing your fitness goals.
Elliptical trainers are fantastic low-impact exercise machines that provide a great cardio workout.
But with limited space, you might wonder, can you have an elliptical in an apartment?
The answer is absolute yes! Ellipticals can be a perfect choice for apartment dwellers, thanks to several factors:
The Appeal of Elliptical Trainers
Elliptical trainers are a favorite among fitness enthusiasts due to their ability to provide a full-body workout.
They are particularly popular because they offer a low-impact, easy exercise option on the joints.
This makes them an ideal choice for people of all ages and fitness levels. But, when living in an apartment, space and noise considerations become critical factors.
Assessing Your Space
Before deciding to bring an elliptical trainer into your apartment, the first step is to assess your available space.
Ellipticals come in various sizes, from compact models to larger, more robust machines.
Measure the area where you intend to place the elliptical to ensure it fits comfortably.
Ideally, you should have enough room around the machine for safe and unrestricted use.
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Space-Saving Elliptical Options
For apartment dwellers, space-saving elliptical models are a game-changer.
Compact ellipticals are designed to fit into smaller areas without compromising functionality.
Foldable ellipticals are another excellent option, allowing you to store the machine away when not in use.
Brands like ProForm and NordicTrack offer various models that cater to limited spaces, making them suitable for apartment living.
Noise Considerations
One of the primary concerns for apartment residents is noise.
The last thing you want is to disturb your neighbors with a noisy workout session. Fortunately, many modern elliptical trainers are designed to operate quietly.
Look for ellipticals that are specifically marketed as “quiet” or “low-noise.” Magnetic resistance ellipticals tend to be quieter than their mechanical counterparts.
Flooring and Vibration
To further reduce noise and vibration, consider placing a rubber mat underneath your elliptical.
These mats not only protect your flooring but also absorb vibrations, making your workout quieter.
Additionally, positioning your elliptical on a carpeted area can help muffle any sound.
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Weight and Portability
Elliptical trainers can vary significantly in weight. When living in an apartment, you might need to move the machine occasionally, whether for cleaning or repositioning.
Lighter models or those with transport wheels can make this task much easier.
Portable ellipticals are also a practical choice for those who might need to relocate their machine frequently.
Building Regulations and Neighbour Considerations
Before purchasing an elliptical, it’s wise to check your building’s regulations regarding heavy or large exercise equipment.
Some apartment complexes have specific rules to prevent excessive noise or damage to flooring. If possible, speak with your neighbors to ensure your workout routine won’t cause any disturbances.
Setting Up Your Elliptical
Once you’ve chosen the right elliptical for your apartment, setting it up correctly is crucial.
Follow the manufacturer’s instructions carefully to ensure proper assembly.
Ensure the machine is level and stable to avoid any wobbling or noise during use.
If you’re unsure about the assembly process, many companies offer professional installation services.
Maximizing Your Workout in Limited Space
Living in an apartment often means making the most of limited space. Here are a few tips to help you maximize your elliptical workouts:
- Routine Variety: Use the built-in programs on your elliptical to keep your workouts interesting and challenging. Many modern ellipticals come with pre-set workouts that simulate different terrains and resistance levels.
- Compact Accessories: Incorporate small, space-saving workout accessories like resistance bands or dumbbells to complement your elliptical routine. This allows you to add variety without taking up additional space.
- Streaming Workouts: Take advantage of online workout programs and streaming services. Many elliptical brands offer subscriptions to virtual workout classes, providing motivation and guidance without the need for additional space.
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Health Benefits and Convenience
Having an elliptical in your apartment offers numerous health benefits.
Regular use can help improve cardiovascular health, increase stamina, and aid in weight loss.
The convenience of having your workout machine at home means you can exercise anytime, fitting it seamlessly into your daily routine.
Budget Considerations
While some elliptical trainers can be quite expensive, budget-friendly options still offer great functionality. Find an elliptical that fits both your space and budget. We also have many of the best apartment elliptical reviews on this website.
Is It Safe To Put An Elliptical Upstairs
In most cases, putting an elliptical upstairs is perfectly safe. Here’s a breakdown of the safety considerations:
Structural Safety:
Modern buildings are built to handle the weight of occupants and furniture.
An elliptical trainer itself isn’t exceptionally heavy, and combined with your weight, it’s unlikely to overload a well-constructed floor.
Noise and Vibration:
The bigger concern might be noise and vibration. Elliptical workouts can cause some shaking, which can be disruptive to downstairs neighbors. Here are ways to minimize this:
- Look for a magnetic resistance elliptical: These are generally quieter than friction-resistance models.
- Use a high-quality rubber mat: This will absorb some vibration and protect your floor from scratches.
- Be mindful of workout times: Avoid using the elliptical during late nights or early mornings when neighbors might be sleeping.
Space Considerations:
Elliptical trainers can be bulky. Before moving your elliptical upstairs, ensure you have enough space for it. Consider the footprint of the machine when in use and when stored (if it’s foldable).
Here are some additional tips:
- Check with your landlord (if applicable): Some apartment buildings might have restrictions on heavy equipment on upper floors. It’s always best to confirm before bringing your elliptical upstairs.
- Enlist help for moving: Ellipticals can be heavy and awkward to maneuver. Get help from a friend or consider professional movers to avoid injury while transporting it upstairs.
By following these tips, you can safely enjoy your elliptical trainer in your upstairs apartment and get a great workout without disturbing your neighbors.
Are Ellipticals Loud in an Apartment?
Ellipticals are generally not too loud for apartments. Unlike treadmills, which can produce significant noise, ellipticals operate quietly. However, some minor shifting sounds may occur. To minimize this, place your elliptical on a flat surface with a rubber mat underneath to dampen vibrations. Additionally, consider using a compact or collapsible elliptical designed for apartment spaces 1.
Can You Put an Elliptical on the Second Floor?
Yes, it’s safe to place an elliptical on the second floor of your home. Standard construction practices ensure that floors can support the weight of gym equipment. However, be mindful of noise transmission to lower floors. Choose a spacious route when moving the elliptical and use proper lifting techniques. If uncertain, consult a structural engineer3.
an You Take an Elliptical Apart to Move It?
Absolutely! Disassembling your elliptical can make moving it easier. Most ellipticals can be broken down into smaller pieces. Use tools like an Allen wrench and screwdriver to remove handles, foot pedals, and other components. Safely store loose screws and bolts in a plastic bag for reassembly later.